{"id":832,"date":"2022-03-26T03:39:00","date_gmt":"2022-03-26T03:39:00","guid":{"rendered":"https:\/\/neurofeedback-ifen.com\/blog\/?p=832"},"modified":"2025-07-22T11:03:32","modified_gmt":"2025-07-22T11:03:32","slug":"wie-wir-zur-ruhe-kommen-und-was-dabei-im-gehirn-passiert","status":"publish","type":"post","link":"https:\/\/neurofeedback-ifen.com\/blog\/wie-wir-zur-ruhe-kommen-und-was-dabei-im-gehirn-passiert","title":{"rendered":"Wie wir zur Ruhe kommen \u2013 und was dabei im Gehirn passiert"},"content":{"rendered":"\r\n
\"Gelassenheit<\/a><\/figure>\r\n\r\n\r\n\r\n

Thomas Feiner, der Direktor des Instituts f\u00fcr Neurofeedback IFEN in M\u00fcnchen, in der Wissenschaftssendung Puls im Schweizer Fernsehen SFR am 14. M\u00e4rz 2022 zum Thema „Wie wir zur Ruhe kommen \u2013 und was dabei im Gehirn passiert. Gelassenheit ist messbar“.
\u00abMenschen, die zur Ruhe kommen, zeigen deutlich andere physiologische Werte als Menschen, die gestresst sind.\u00bb<\/p>\r\n\r\n\r\n\r\n

\u00abInnere Ruhe kann man messen\u00bb, sagt Thomas Feiner. Und er sagt das ziemlich \u00fcberzeugt. Feiner ist Direktor des Instituts f\u00fcr Neurofeedback in M\u00fcnchen. Er ist sich gewohnt, Messungen einzusetzen, um Menschen zu helfen, Stress abzubauen und mehr innere Ruhe zu finden. Feiner sagt: \u00abMenschen, die zur Ruhe kommen, zeigen deutlich andere physiologische Werte als Menschen, die gestresst sind.\u00bb …. kompletten Beitrag auf SRF ansehen<\/a><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

Thomas Feiner, der Direktor des Instituts f\u00fcr Neurofeedback IFEN in M\u00fcnchen, in der Wissenschaftssendung Puls im Schweizer Fernsehen SFR am 14. M\u00e4rz 2022 zum Thema „Wie wir zur Ruhe kommen \u2013 und was dabei im Gehirn passiert. Gelassenheit ist messbar“. 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